The Ultimate Guide:
10 Ways for High Achieving Women
to Prioritize Wellbeing, is here to help.
Hi, I'm Karla
I believe that when you truly love yourself, everything changes. The way you move through the world, the way you show up for yourself and others, and the way you create a life that feels deeply fulfilling all starts with self-love.
But I didn’t always know this.
A decade ago, I found myself at my lowest point, questioning whether life was worth living. I felt stuck, lost, and weighed down by self-doubt and unworthiness. In my darkest moment, I realized I had a choice. I could give up, or I could fight for myself.
I chose me.
That choice, one small courageous step toward self-love, became the foundation for an extraordinary transformation. Day by day, I rebuilt my confidence, my sense of worth, and my joy. I let go of limiting beliefs, embraced my own power, and designed a life that reflects my deepest desires.
Today, I live with purpose, passion, and joy. I have a thriving coaching practice, a beautiful life, and the privilege of guiding women like you to rediscover your own magic.
With years of experience as a coach, speaker, and self-love advocate, I have guided countless women through powerful transformations. My work is rooted in deep self-awareness, mindset shifts, and actionable steps that lead to lasting change. If you are ready to step into a life of confidence, fulfillment, and joy, I would love to support you on your journey.
You give so much to others.
You show up, support, and do your best every single day. On the outside, it looks like you have it all together, but inside, something feels off. Maybe you feel stuck, like you are running on empty, or you know there is more waiting for you, but you are not sure how to reach it.
The truth is, no matter how much you give or achieve, true fulfillment starts with how you treat yourself. When self-doubt, guilt, or exhaustion take over, they hold you back from the joy, confidence, and success you deserve.
When you learn to love yourself, everything shifts. You feel aligned with your authentic self, excited to create the life you have always wanted, and empowered to take real action toward your dreams.
As your Personal Transformation Coach, I will help you break free from the patterns that are keeping you stuck. I will show you how to cultivate self-love in a way that feels real, sustainable, and life-changing. You will develop the practices, attitudes, and beliefs that allow you to step into each day with confidence, optimism, and joy.
You don’t have to do this alone. Let’s begin your transformation today.
Happy Clients!
I had the extreme pleasure of being coached by Karla. Never before have I met such a warm and welcoming person.
This allowed me to feel very safe and free to express all my true feelings and emotions.
Her insight into my life, understanding of the roadblocks from my past and how they were affecting all areas of my current life, were so helpful.
Alison Youell-Verge
Certified NLP Practitioner & Relationship Coach
Karla has a unique ability to help you pull the thread to unwind the knot and get to the core of what is needed to transform.
Through my work with her, I have aligned my values, dealt with my inner critic and have come up with new choices and actions that feel congruent and are producing results in both my life and my business!!
Andra Wochesen
International Energy & Embodiment Coach
The first time I met Karla I was immediately drawn to her! I always feel like I can be myself with her – no masks! I also knew working with her I would get loving, but firm coaching!! She listens to you, hears what you really want and helps you bring out your true self with no apologies!!
If you haven’t worked with her yet, try out her core values assessment and see what she can help you with!!
Kandice-Lee Doucette
Entrepreneur & Health Advocate